GET READY

Hydrate & Fuel Your Body

Stay well-hydrated before, during, and after class.
Eat a nutritious meal a few hours before class or have a light snack about an hour prior to fuel your ride.

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Arrive Early

Please arrive at least 10 minutes before class.
If it’s your first time, come 15 minutes early so we can assist with your bike setup for a comfortable and safe ride.

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Cancellation Policy

You can cancel your booking up to 12 hours before class to receive a credit refund.
If you don’t show up, the credit will be lost.

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What to Bring

• Wear form-fitting workout clothes to avoid getting caught in the bike.

• Bring training shoes or spin shoes (our bikes are SPD-compatible).

• Don’t forget a towel and water bottle.

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Studio Facilities

We don’t have showers. Our studio is located in the basement of the beautiful Mynt hair salon at Steinentorstrasse 23, Basel.

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Our classes welcome all fitness levels - just come as you are!

We love riding together, immersing in the power of music, and moving as one.

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See you in the studio!