GET READY

Hydrate/Eat

Ensure you are well-hydrated before, during, and after the class.

Fuel your body for an energized ride and have a healthy meal several hours before class or a light snack an hour before.

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Arrive Early

Please arrive 10 mins before class. If it's your first class, please arrive 15 mins earlier so we can help you with the bike setup to ensure a comfortable and safe ride.

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Cancellation Policy

You can cancel your booking up to 12 hours before class and your credit will be refunded. If you don't show up, you will lose your credit.

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What to bring

• Clothing: Wear comfortable, form-fitting clothes that won't get caught on the bike.

• Shoes: We don't rent spin shoes, but feel free to bring your own with SPD cleats. Regular training shoes work perfectly on our bikes too.

• Essentials: Don't forget a towel and water bottle to stay hydrated during the ride.

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Studio Facilities

We don't have showers. The studio is in the basement of the beautiful hairdresser "Mynt" at Steinentorstrasse 23, Basel.

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Our classes are designed for all levels, so come as you are. Get out of your head, get lost in the music, and just ride.