About Cyclo Studio

Cyclo studio provides 50-minute high-intensity indoor cycling classes throughout the year, but it's more than just an exercise class. The studio has subtle lighting, energizing music, and motivating instructors to guide you through a fun and vibey class that makes it so fun you barely even notice you're training so hard.

​

There are a number of proven health benefits beyond weight loss, these range from strengthening your heart and lungs, decreasing the risk of heart disease, improving your sleep quality, reducing anxiety and improved overall mental health states.

​